We believe personalized attention is crucial to establishing healthy habits and achieving your goals. LIFT by Selina offers a variety of Medical Exercise Programs tailored to each individual’s needs.
Our unique Medical Exercise Programs focus on condition-based exercise designed to improve the quality of life and help manage medical conditions. We walk Clients through a post-rehab conditioning process that covers everything from injuries to certain diseases, while working with your physician, physical therapist, or chiropractor to ensure the safety and effectiveness of your program.
*Every Medical Exercise and Fitness Program comes with an at home program.
Same cost as in-person training applies.
At LIFT by Selina, we develop specialized Medical Exercise Programs that leave you healthy and happy. Our programs are designed with functionality, maintenance, and longevity in mind, helping you develop an ongoing plan, so you can continue to achieve your goals day after day.
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